Milford Youth Wrestling is a non-profit youth athletic organization run by volunteer members based in Milford Massachusetts. MYW promotes a strong team atmosphere.

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The Rules of Wrestling Explained for Beginners and Parents:
https://www.youtube.com/watch?v=GbWB1mPa69c

 

USA Wrestling Seven Basic Skills of Wrestling:
https://www.youtube.com/watch?v=WBx7rGnn8po